As a carer, it can be difficult to find time to recharge and reconnect. Carers have many responsibilities, but it’s important to take some time out for yourself to help you sustain your health, wellbeing and caring role.
Carer Gateway have developed an online carer skills course to help you find ways to recharge and reconnect regularly. It’ll show you how to create a care team to support you and develop a plan to take a break.
This course is part of a series of free online skills courses for carers. Each self-paced course takes approximately 20-40 minutes to complete and offers a range of information, insights and practical tips to help carers develop new understanding and skills important in their caring role. Complete the Recharge and Reconnect course here