Recommendations of other supports to offer to your staff, clients or family and friends that may need someone to talk to or online resources as a result of changing life circumstances. See list below.
Beyond Blue (looking after your mental health during the coronavirus outbreak)
1300 224 636
https://coronavirus.beyondblue.org.au/
Beyond Blue (online forum discussion about coping)
https://www.beyondblue.org.au/get-support/online-forums/
Black Dog Institute (COVID-19 resources for anxiety, stress & wellbeing)
Butterfly Foundation (tips and advice for people with an eating disorder)
1800 334 673
email: [email protected]
Emerging Minds (talking to children about natural disasters, traumatic events or worries about the future)
08 8367 0888
https://emergingminds.com.au/resources/supporting-children-during-the-coronavirus-covid-19-outbreak/
Email: [email protected]
Headspace (support for young people)
1800 650 890
https://headspace.org.au/young-people/how-to-cope-with-stress-related-to-covid-19/
Lifeline (mental health wellbeing)
13 11 14
https://www.lifeline.org.au/get-help/information-and-support/covid-19/
Mindspot (staying mentally & physically well)
1800 614 434
https://mindspot.org.au/coronavirus
Roses in the Ocean (mental health tips for working from home)
1800777337
https://rosesintheocean.com.au/wp-content/uploads/2020/03/Working-from-Home-Tips.pdf
Phoenix Australia (tips for self-care and families)
03 9035 5599
https://www.phoenixaustralia.org/aged-care/
Suicide Call Back Service
1300 659 467
NSW Mental Health Line
1800 011 511
https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx
Kids Helpline (contact anytime for any reason)
1800 551 800
1800 Respect (NSW) Sexual Assault, Domestic family violence counselling service
1800 737 732
https://www.1800respect.org.au/
MensLine
1300 789 978
https://mensline.org.au/ offering telephone and online counselling service
Women’s Line (QLD) 24/7 contact for domestic, family or sexual violence
1800 811 811
https://www.dvconnect.org/womensline/
Brother to Brother (Australia’s First 24 Hour hotline assisting Aboriginal Men)
1800 435 799
https://nit.com.au/aboriginal-mens-24-hour-hotline-culturally-safe-way-to-support-struggling-men/
to assist Aboriginal Men struggling with relationships, family violence, drug and Alcohol issues or COVID-19 induced stress.