(02) 6620 1800 [email protected]

Recommendations of other supports to offer to your staff, clients or family and friends that may need someone to talk to or online resources as a result of changing life circumstances. See list below.

Beyond Blue (looking after your mental health during the coronavirus outbreak)

1300 224 636

https://coronavirus.beyondblue.org.au/

Beyond Blue (online forum discussion about coping)

https://www.beyondblue.org.au/get-support/online-forums/

Black Dog Institute  (COVID-19 resources for anxiety, stress & wellbeing)

https://www.blackdoginstitute.org.au/media-releases/covid-19-e-health-hub-ten-the-essential-network-for-health-professionals/

Butterfly Foundation (tips and advice for people with an eating disorder)

1800 334 673

https://butterfly.org.au/

email: [email protected]

Emerging Minds (talking to children about natural disasters, traumatic events or worries about the future)

08 8367 0888

https://emergingminds.com.au/resources/supporting-children-during-the-coronavirus-covid-19-outbreak/

Email: [email protected]

Headspace (support for young people)

1800 650 890

https://headspace.org.au/young-people/how-to-cope-with-stress-related-to-covid-19/

Lifeline (mental health wellbeing)

13 11 14

https://www.lifeline.org.au/get-help/information-and-support/covid-19/

Mindspot (staying mentally & physically well)

1800 614 434

https://mindspot.org.au/coronavirus

Roses in the Ocean (mental health tips for working from home)

1800777337

https://rosesintheocean.com.au/wp-content/uploads/2020/03/Working-from-Home-Tips.pdf

Phoenix Australia  (tips for self-care and families)

03 9035 5599

https://www.phoenixaustralia.org/wp-content/uploads/2021/05/COVID-19-Taking-care-of-yourself-and-your-family-during-the-COVID-19.pdf

https://www.phoenixaustralia.org/aged-care/

Suicide Call Back Service

1300 659 467

NSW Mental Health Line

1800 011 511

https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx

Kids Helpline (contact anytime for any reason)

1800 551 800

https://kidshelpline.com.au/

1800 Respect (NSW) Sexual Assault, Domestic family violence counselling service

1800 737 732

https://www.1800respect.org.au/

MensLine

1300 789 978

https://mensline.org.au/ offering telephone and online counselling service

Women’s Line (QLD) 24/7 contact for domestic, family or sexual violence

1800 811 811

https://www.dvconnect.org/womensline/

Brother to Brother  (Australia’s First 24 Hour hotline assisting Aboriginal Men)

1800 435 799

https://nit.com.au/aboriginal-mens-24-hour-hotline-culturally-safe-way-to-support-struggling-men/

to assist Aboriginal Men struggling with relationships, family violence, drug and Alcohol issues or COVID-19 induced stress.