(02) 6620 1800 [email protected]

Young Mums to Be 

Wednesdays July 14–August 18, 10am–12.30pm

A course for women aged 21 years or under. There will be an information session each week focusing on either pregnancy or parenting. Sessions include practical information, as well as informal time focussing on a creative and nurturing activity alongside informal chats and discussion.

Discussion topics include: empower women in choice about healthy relationships, birthing options, bonding, physical changes, nutrition, feeding and trusting your body. We will also have time for relaxation, meditation and fun. 6 x 2.5hour sessions.

THE FAMILY CENTRE, AMBER ROAD SOUTH TWEED HEADS

NO COST

123 Magic & Emotion Coaching – Online 

Thursdays July 22–August 5, 10am–12pm

An evidence-based parenting program for parents/carers with children aged from 2–12 years. The program is facilitated over 3 sessions & supports parents/carers to feel more confident to respond to their children’s behaviours. Parents/carers are provided practical strategies to engage with their child in the process of identifying & managing their own emotions, encouraging positive behaviours & building emotional resilience. 3 x 2.5 hour sessions.

ONLINE (ONLINE COURSES ARE FOR BALLINA, BYRON AND TWEED RESIDENTS ONLY)

NO COST

Soon They’ll Be Teenagers – Online 

Mondays August 4– August 25, 10am–12pm

New tools and strategies as well as knowledge of your child’s physical, social and emotional developmental changes. It will help you develop awareness and strategies around your own reactions when your buttons are pushed and establish clear boundaries whilst maintaining a positive connection. 4 x 2 hour sessions.

ONLINE

NO COST (FOR RESIDENTS OF 2484)

Tuning in to Teens

Tuesdays July 27–August 31, 5.30pm–7.30pm

A course for parents/carers of teenagers 12–17 years old. Tuning in to Teens aims to help you and your adolescent manage the many emotional challenges of this stage of life. We will explore how to manage your own and your adolescent’s emotions in ways that support you to remain close and keep communicating.

By learning these skills, you are less likely to have as much conflict within your family and your teen is more likely to talk to you about the challenging issues they face. 6 x 2hour sessions.

THE FAMILY CENTRE, AMBER ROAD SOUTH TWEED HEADS

COST: $30

BOOKINGS ARE ESSENTIAL

For further information on any of our courses or workshops please call:

(07) 5524 8711 or go to www.thefamilycentre.org.au

9am–12.30pm Monday–Friday